• How to Remove Warts

    Warts may be harmless, but they can also be painful and unattractive. Sometimes, warts disappear on their own, but because they are contagious, it’s wise to treat them right away so they don’t spread. Try at-home wart removal options or speak with a dermatologist about trying professional therapies.

    At-Home Remedies for Warts

    1. Salicylic acid: This low-cost, over-the-counter wart removal treatment comes as a concentrated liquid, gel, or adhesive pad. For the best results, soak the wart for about 10 minutes to soften it and file away any dead skin before applying the salicylic acid. It may take several weeks of use for the wart to fall off.
    2. Apple cider vinegar or lemon juice: These mildly acidic substances burn off the wart and attack the underlying virus. Soak a cotton ball in two parts apple cider vinegar and one part water, or one part lemon juice and one part water. Tape the cotton ball over the wart when you go to bed. Repeat nightly until the lesion is gone.
    3. Garlic extract: The antiviral properties of garlic make it a suitable at-home wart remover. Place crushed garlic on the wart and wrap with a bandage. Reapply daily, filing down the lesion with a pumice stone between applications.
    4. Duct tape: This method removes warts one layer at a time. Place a small piece of duct tape on the lesion, letting it work for three to six days. Then, remove the tape and file off dead skin with a pumice stone. Leave the skin exposed to the air for 12 hours, and then reapply the duct tape for another three to six days. Repeat until the wart is gone.
    5. Clear nail polish: Apply clear nail polish every other day for two weeks to gradually suffocate the wart.
    6. Liquid butane spray: Available over the counter, liquid butane spray freezes and kills warts. Be aware that this technique may be painful and isn’t as effective as professional freezing methods.

    Professional Therapies for Warts

    • Cautery (burning): Electricity or pulsed-dye lasers can be used to cauterize the blood vessels leading to a wart, killing the tissue and causing the wart to fall off.
    • Cryotherapy (freezing): After numbing the area with a local anesthetic, the dermatologist injects or applies liquid nitrogen to freeze off the wart. Follow-up sessions may be required for larger lesions.
    • Topical treatments: Cantharidin is a chemical substance that may be used if burning or freezing methods prove ineffective. Painted onto the wart and left for a few hours, it causes a blister to form beneath the lesion, allowing the doctor to remove it.
    • Injection drug therapy: Injecting antigens into the wart generates an immune reaction that improves the body’s virus-fighting abilities. Discomfort, swelling, and redness are the most common side effects.

    Swinyer-Woseth Dermatology offers professional, effective wart removal for our patients in Salt Lake City. To learn more about our services, or to schedule an appointment, please contact us online or call 801-682-4715.


    Swinyer-Woseth Dermatology – http://www.dwoseth.com/

    Salt Lake City, UT

    (801) 682-4715




  • Kybella FAQs

    Do you feel self-conscious about the fullness under your chin? A minimally invasive procedure called Kybella may help you regain your confidence. Find the answers to these most frequently asked questions to help you decide if Kybella is right for you.

    What is Kybella?

    Kybella is the only FDA-approved injectable treatment that improves the appearance of a double chin (submental fullness). This medicine is available by prescription only and is applied by a licensed dermatologist.

    How does Kybella work?

    The active ingredient in Kybella is called synthetic deoxycholic acid. The natural form of this molecule occurs naturally in the body, aiding in the breakdown and absorption of dietary fat. When injected beneath the chin, deoxycholic acid attacks the excessive fat cells there. Once destroyed, these cells can no longer store or accumulate fat, decreasing submental fullness in the process. Note that Kybella is only approved for use in the submental area.

    How many treatments are needed?

    Your doctor will recommend a treatment plan based on your chin profile. Expect to receive multiple small injections under your chin at each appointment, which are spaced at least one month apart. Many patients start seeing results after two to four treatments, with up to six treatments possible.

    How long do the results last?

    Because deoxycholic acid destroys fat cells and prevents them from storing or accumulating more fat, Kybella treatments are considered extremely long-lasting. Once you achieve your desired aesthetic, you should not require further follow-up sessions.

    What are the possible side effects?

    As with all cosmetic injectables, side effects are possible. The most common are mild and may include:

    • Swelling
    • Bruising
    • Pain
    • Numbness
    • Redness
    • Hard areas of skin

    More serious side effects are also possible. Call your doctor if you experience any of the following after receiving Kybella treatment:

    • Open sores (ulcers)
    • Drainage from the treatment site
    • Tissue cell-death (necrosis)
    • Difficulty swallowing
    • Nerve injury that causes an uneven smile or facial muscle weakness

    Am I a candidate for Kybella?

    Kybella is approved for patients who are 18 years of age or older and want to improve the appearance of moderate to severe fat below the chin. Kybella may not be appropriate for candidates who have:

    • Excessive skin laxity
    • Prominent platysmal bands
    • A current or prior history of dysphagia
    • An infection at the injection site
    • Blood coagulation abnormalities
    • Prior aesthetic or surgical procedures in the submental area

    Did Kybella go through clinical trials?

    Yes. Kybella has been involved in over 20 clinical studies where more than 1,600 people were treated. In the trials, 79 percent of participants expressed satisfaction with the results 12 weeks after their final treatment.

    We at Swinyer-Woseth Dermatology understand how frustrating it is to deal with a stubborn double chin. Kybella could be the key to eliminating unwanted fat in this area once and for all! To learn more, or to schedule your first treatment, please contact us online or call 801-682-4715.


    Swinyer-Woseth Dermatology – http://www.dwoseth.com/

    Salt Lake City, UT

    (801) 682-4715




    Kybella In Salt Lake City

  • Options for Treating Skin Cancer Without Surgery

    If you have been diagnosed with pre-cancer, basal cell carcinoma, or squamous cell carcinoma, you may have options for treating your skin cancer without surgery. Explore the options below and ask our Salt Lake City dermatologist for advice about which one may be best for you.


    This therapy treats pre-cancerous conditions, including actinic keratoses (AKs). It involves freezing and killing tumorous cells with liquid nitrogen. Cryotherapy usually takes several office visits to complete.

    Once the skin surrounding the treatment area thaws, expect a bit of swelling, blistering, and crusting. The wound may take 30 days or more to fully heal, possibly draining fluid during this time. Be aware that cryotherapy leaves a scar where the pre-cancer cells once were, and the area may have less pigment following treatment.

    Photodynamic Therapy (PDT)

    A PDT treatment called BLU-U can treat everything from acne to skin cancer. First, a topical formulation called Levulan is applied to target AKs, pre-cancerous lesions, and early-stage carcinomas. Then, exposure to a special blue light causes a biochemical reaction between the topical product and the skin, increasing the turnover of healthy skin cells to restore the damaged area to a healthy, cancer-free state.

    Be aware that temporary redness and swelling may occur. Patients must also avoid direct sunlight for several days following treatment.

    Topical Chemotherapy

    The purpose of chemotherapy is to kill cancer cells using drugs. Topical chemotherapy involves applying the anti-cancer medication directly to the skin once or twice a day for up to several weeks. This differs from traditional chemotherapy, which is taken orally or intravenously.

    Topical chemotherapy prevents the drugs from spreading throughout the body, reducing the associated side effects. However, topical treatment only works if the tumor cells are located on or near the surface of the skin. Therefore, it can only be used to fight skin growths, including AKs and some basal and squamous cell carcinomas.

    Immune Response Modifiers

    The purpose of these drugs is to boost the body’s immune system, helping it fight off cancer more effectively. Immune response modifiers come in a cream form, which can be applied to AKs and early basal cell cancers. An injectable form is also available to boost the immune response against tumors that aren’t located directly on the skin. Rashes and flu-like symptoms are the most common side effects.

    Laser Surgery

    This treatment is labeled a “surgery” because it targets and destroys body tissue, but laser treatment doesn’t involve cutting into your skin with scalpels. Instead, it works by vaporizing AKs and some types of basal and squamous cell carcinomas with laser beams.

    Chemical Peels

    This therapy ranges from mild salon-type treatment for cosmetic purposes to deeply penetrating procedures that can treat AKs. Chemical peels involve applying a product to the skin, such as trichloroacetic acid (TCA), which kills cancerous cells after several days.

    If any of these non-surgical skin cancer treatments interest you, please contact Swinyer-Woseth Dermatology online or call 801-682-4715 to speak with a board-certified dermatologist in Salt Lake City.


    Swinyer-Woseth Dermatology – http://www.dwoseth.com/

    Salt Lake City, UT

    (801) 682-4715



    Blu-U Treatment for Skin Cancer with Levulan (PDT)


  • Types of Skin Infections

    The purpose of skin is to protect against infection, but sometimes the skin itself becomes infected. Learn about the four different categories of skin infections so you can seek proper treatment.

    Types of Skin Infections

    • Bacterial skin infections occur when bacteria enter the body through a cut or scratch. If you have a break in your skin, clean and disinfect it promptly to lower the risk of infection. Some common types of bacterial infections include folliculitis, impetigo, and cellulitis.
    • Fungal skin infections are caused by fungi, making them most likely to develop in damp areas of the body, such as the feet, armpits, groin, or under the breasts. Many fungal infections are mild and not contagious, and most are non-life-threatening. Examples include tinea pedis (athlete’s foot), yeast infection, nail fungus, and ringworm.
    • Viral skin infections are caused by viruses and can range from mild to severe. They are less common than bacterial or fungal infections. Effective treatment may require intervention from a dermatologist. Examples of viral skin infections include cold sores, warts, Molluscum contagiosum, and shingles (caused by the same virus as chickenpox).

    Symptoms of Skin Infections

    The precise symptoms depend on the infection you have. Still, some of the most common symptoms shared among many types of skin infections include:

    • Rash or redness of the skin
    • Bumps or lesions
    • Itching
    • Pain
    • Tenderness

    See a dermatologist if you exhibit signs of a severe infection, including:

    • Pus-filled blisters
    • Sloughing or breakdown of the skin
    • Discolored, painful skin (these are signs of necrosis, or death of infected skin and tissue)

    Diagnosing Skin Infections

    Doctors can often identify and diagnose common skin infections on sight. Your doctor may also ask questions about how and when your infection developed. In some cases, a biopsy may be required, which is when a small sample of infected tissue is removed and examined to aid in the diagnostic process.

    Skin Infection Treatments

    The proper therapy depends on the type and severity of the infection. Many infections clear up on their own without treatment. Try at-home care first, and if your rash doesn’t improve, speak with a dermatologist.

    We recommend the following:

    • Apply topical antibiotics to bacterial infections.
    • Apply topical antiviral medication to viral infections.
    • Use over-the-counter antifungal sprays and creams on fungal infections.
    • Apply a cold compress to soothe irritated skin.
    • Take oral antihistamines to reduce itching.
    • Ask your doctor for specific tips based on your situation.

    If you’re struggling with a bacterial, viral, fungal, or parasitic skin infection, call 801-682-4715 to schedule an appointment with our Salt Lake City dermatologist today. We’ll provide the most effective treatment possible for your particular condition.

  • Painful Rash? It Could be Shingles

    Shingles disease viral infection concept as a medical illustration with skin blisters hives and sores on a human back torso as a health symbol for a painful rash condition.

    If you contracted chickenpox when you were younger, you could be at risk for shingles, a painful rash that most often develops across the torso. Learn more about shingles before seeking treatment for this viral skin infection.

    Symptoms of Shingles

    The initial signs of shingles typically include:

    • Pain, burning, itching, or tingling skin. For some people, the discomfort can be intense.
    • Extreme skin sensitivity.
    • A red rash that develops a few days after the pain begins, usually on the torso. Shingles can also develop on other parts of the body, including the face.
    • Fluid-filled blisters, which may break open, ooze, and crust over.
    • Muscle aches, weakness, chills, and nausea.

    For most people, a shingles infection clears up on its own after two to four weeks. Consider seeing a doctor if:

    • The pain and rash occur near your eyes.
    • You’re over age 60, increasing the risk of complications.
    • You or someone in your household has a weakened immune system.
    • The rash is widespread and very painful.

    Causes & Risk Factors for Shingles

    Shingles and chickenpox come from the same source—the varicella-zoster virus. The reason why this virus reactivates and causes shingles is unclear, though a low immunity to infections is one potential trigger.

    The risk factors for shingles include:

    • Age: Being 50 and older makes you more susceptible to shingles. The risk of postherpetic neuralgia, or continued pain long after the rash clears up, increases the older you are. Still, people of any age can develop shingles, including children.
    • Cancer or other diseases: HIV/AIDS, autoimmune diseases, and cancer all increase your risk of shingles because they impair your immune function.
    • Certain medications: Receiving cancer treatment, taking immune-suppressing drugs after an organ transplant, or using steroids like prednisone long-term may increase the risk of shingles.

    The good news is you can be vaccinated against shingles. A vaccine is available at any age for people who have never had chickenpox. A separate shingles vaccine is designed for adults age 50 and over who have had chickenpox.

    Shingles Treatment

    Ask your doctor about prescription antiviral drugs designed to speed up the healing process. If you are in severe pain, you can also seek a prescription cream, gel, spray, skin patch, or other topical treatment to help you cope. Home remedies can also relieve the discomfort of shingles. These include soaking in a cool bath or applying a wet washcloth to the rash.

    Be aware that the varicella-zoster virus is contagious, capable of causing chickenpox or shingles in those you come in contact with. To prevent spreading the disease, stay home from work or school until your rash has healed. The virus is no longer contagious once the blisters stop oozing and scab over.

    If you have a rash of any kind that doesn’t respond to at-home treatment, contact Swinyer-Woseth Dermatology at 801-682-4715 for treatment. We offer cosmetic services, medical services, and skincare products in Salt Lake City.

  • 6 Skincare Tips to Transition from Winter to Spring

    After months of battling dry, cold winter weather, things are finally warming up outside. Help your skin wake up from its hibernation with these six spring skincare tips.


    You might remember to exfoliate your face a couple of times a week, but what about the rest of your body? Heavy winter clothes and thick moisturizer may have prevented dead skin cells from sloughing off effectively over the past few months. Reveal a fresh, healthy layer of skin by exfoliating your whole body at least once this spring.

    First, soak in a comfortably warm bath for 10 to 15 minutes to soften your skin. Then, apply a body scrub, giving extra attention to your rough knees, elbows, heels, and palms. Stick with gentler face-specific products for your delicate facial skin.

    Lightly Moisturize

    Every time you shower, bathe, exfoliate, or wash your face, end with moisturizer. Now that spring is here, it’s time to switch from heavy wintertime lotions to lighter creams that keep your skin hydrated without weighing it down. Always look for oil-free products for your face to prevent clogged pores.

    Wear Sunscreen

    You’ve heard it time and again—wear at least 30 SPF anytime you go outside. If slathering sunscreen on your face sounds like a recipe for shiny skin and breakouts, remember that some facial moisturizers have SPF built right in! It’s wise to make this a part of your morning regimen in the spring when you’ll start venturing outdoors more.


    Focus not only on moisturizing your skin with lotion, but also on hydrating from the inside out by drinking more water. This tip applies in every season—the more water you drink, the healthier your skin is. Aim to drink at least eight glasses of water a day to prevent dry, flaky skin.

    Revamp Your Makeup Brushes

    As you spring clean the house, don’t forget to give your cosmetic bag some attention. Makeup brushes, sponges, and loofahs harbor microscopic bacteria. Even though you can’t see them doesn’t mean they aren’t there. That’s why you should clean or replace your makeup brushes every few months.

    While you’re at it, check the medicine cabinet for expired gels, creams, and other topical products. Throw away any you find.

    Get a Photofacial

    If you’re looking for the perfect time to rejuvenate your skin, this is it! Help your face come out of hibernation with Intense Pulsed Light (IPL) photofacial therapy.

    This treatment utilizes laser-like technology to address sun-damaged skin, blotchiness, discoloration, wrinkles, freckles, and large pores. IPL photofacials undo years of damage to reveal a more youthful, revitalized appearance you’ll be eager to show off this spring. Best of all, treatments are noninvasive, well-tolerated by most, and result in minimal downtime.

    Swinyer-Woseth Dermatology is dedicated to helping you look and feel your best this spring with proven cosmetic and medical skincare services. To schedule a consultation with our dermatologist in Salt Lake City, please contact us today at 801-682-4715.

  • 6 Facts About Skin Cancer

    Woman is wearing straw hat looking on the beautiful Como lake

    Spring is here! You may be excited for more sunshine and warmer temperatures, but this time of year is when skin damage becomes more prevalent. Learn six facts about skin cancer, and then take the necessary steps to protect yourself from excessive sun exposure.

    More than 3.5 million people are diagnosed with skin cancer every year.

    Risk factors for getting skin cancer include:

    • Blonde or red hair, freckles, and fair skin that burns easily
    • A history of excessive sun exposure (your skin never forgets sun damage)
    • Tanning bed use
    • 50 or more moles (atypical or large moles are especially likely to develop melanoma)
    • A suppressed immune system caused by disease or medical treatment
    • A personal or family history of skin cancer

    Skin cancer can affect anyone.

    While certain people are more at risk for skin cancer than others, anyone can suffer from excessive sun exposure. In fact, people of color are more likely to receive a late diagnosis because they don’t know they’re susceptible to skin cancer until it’s too late. Dark-skinned people are more prone to skin cancer in unlikely areas, such as the palms of the hands, soles of the feet, groin, inside the mouth, and under the fingernails.

    Excessive sun exposure is the number one cause of skin cancer.

    A whopping 90 percent of skin cancer cases are attributed to UV light exposure from the sun and tanning beds. High exposure during childhood increases the risk. In fact, a single blistering sunburn in childhood or adolescence nearly doubles a person’s chance of developing melanoma.

    Indoor tanning is dangerous.

    The artificial UV light that darkens your skin in a tanning bed is no safer than UV light from the sun. Researchers estimate that indoor tanning is responsible for around 400,000 cases of skin cancer in the US each year. Due to widespread tanning among young females, the most susceptible demographic are women under age 45.

    Sunscreen and sun-smart habits can prevent skin cancer.

    UV light is the biggest risk factor for skin cancer, and it’s also the most preventable! Follow these top sun protection tips:

    • Wear a broad-spectrum sunscreen labeled 30 SPF or higher. Reapply every one to two hours, especially while swimming or sweating profusely.
    • Wear protective clothing, such as a wide-brimmed hat, long-sleeved shirt, and long pants when outside for long periods.
    • Minimize your sun exposure from 10 am to 4 pm when UV rays are at their strongest.
    • Seek shade when outside between 10 am and 4 pm.
    • Skip the tanning salon.

    Skin cancer is curable.

    Basal cell carcinoma, squamous cell carcinoma, and melanoma, the deadliest form of skin cancer, are all highly curable—if they’re detected early. Perform a monthly self-exam and visit the dermatologist any time you notice a suspicious mole.

    If it’s been more than a year since your last skin cancer screening, call Swinyer-Woseth Dermatology at 801-682-4715 to schedule an appointment with our Salt Lake City dermatologist.

  • What are Chemical Peels?

    The purpose of a chemical peel is to improve the appearance and texture of your skin. Many types of chemical agents can accomplish this, depending on the type of damage you’re hoping to treat. Learn more about the four types of chemical peels we offer. 

    What Do Chemical Peels Treat? 

    All chemical peels are applied by brushing an acidic liquid onto the skin. The purpose is to remove the top layers of skin to encourage new, younger-looking cell growth. Chemical peels aim to treat the following conditions: 

    • Dull color  
    • Uneven texture 
    • Enlarged pores 
    • Photodamage, also known as sunspots, age spots, or liver spots 
    • Mild acne scarring 
    • Blotchiness 
    • Mild to moderate fine lines and wrinkles 
    • Actinic keratoses or other precancerous skin growths (chemical peels are supplementary to other therapies) 

    Who Should Not Get Chemical Peels? 

    While they are considered safe when administered by a qualified dermatologist, chemical peels aren’t right for everyone. You may need to avoid having a chemical peel if you: 

    • Are pregnant or breastfeeding 
    • Have taken Accutane or other acne medications in the past six months 
    • Have a dark complexion, sensitive skin, or extremely fair skin tone 
    • Are prone to keloids, ridged areas caused by an overgrowth of scar tissue 
    • Have a history of frequent or severe cold sores 

    Before you have a chemical peel, you may need to take antiviral medications, apply retinoid cream, and use a bleaching agent. You should also discontinue facial waxing one week before your chemical peel. 

    Types of Chemical Peels 

    The mildest chemical peels (glycolic and salicylic acid peels) are “lunch break procedures” that require no downtime and cause no true peeling. Deeper peels (TCA and Jessner’s peels) penetrate further into the skin with significant, though temporary, peeling and inflammation. 


    • Glycolic acid peels: For visible results with little to no recovery time, consider a glycolic acid peel. This option gently resurfaces your skin to reveal a smoother, younger-looking complexion with improved texture and more even skin tone. 
    • Salicylic acid peels: A five-minute renewal treatment is enough to lift dead skin cells from your face, stimulate new skin growth, and leave your face looker softer and more radiant than ever. Even acne scars and enlarged pores become less apparent. No recovery time is required with a salicylic acid peel. 
    • Trichloroacetic acid (TCA) peels: This medium-depth treatment is a little more aggressive than glycolic and salicylic acid peels. This peel improves the appearance of dull and weathered skin, wrinkles, and acne scars. 
    • Jessner’s solution peels: Store-bought Jessner’s peels are only superficial, while those performed by a dermatologist are medium-depth. Jessner’s can be administered on its own or added to TCA to increase its effectiveness on scars and pigmentation. 

    If you’re interested in learning more about chemical peels, or you’re ready to schedule your appointment, please contact us online or call (801) 682-4715 to speak with a board-certified dermatologist in Salt Lake City about your skin care needs. 

  • Common Rosacea Triggers

    If you have rosacea, you may struggle to manage the persistent redness in your cheeks. While a flushed face is the most common symptom, others include visible blood vessels in the cheeks, red or bulbous nose, acne-like sores, a stinging feeling in the face, and itchy or watery eyes. Rosacea is medically harmless, but it can make you feel very self-conscious. 

    One of the best ways to minimize your symptoms is to avoid rosacea triggers. Here are some of the most common sources of flare-ups among patients with this skin condition.  

    Weather-Related Rosacea Triggers 

    • High heat  
    • High humidity 
    • Cold weather 
    • Windy conditions 
    • Direct sunlight 

    Dietary Rosacea Triggers 

    • Alcohol, especially red wine, beer, bourbon, gin, vodka, and champagne 
    • Hot drinks such as hot chocolate, cider, coffee, or tea 
    • Spicy foods 
    • Dairy products, including yogurt, sour cream, and cheese (cottage cheese is okay) 
    • Chocolate and vanilla 
    • Yeast extract (bread is okay) 
    • Citrus fruits, tomatoes, bananas, red plums, figs, and raisins 
    • Vinegar and soy sauce 
    • Liver, eggplant, spinach, and avocado 
    • Lime beans, navy beans, and peas 
    • Pickled or fermented foods 
    • Cured meats 

    Emotional Rosacea Triggers 

    • High stress 
    • Anxiety 
    • Sudden changes of emotion 

    Lifestyle Rosacea Triggers 

    • Saunas and hot baths 
    • Chlorinated swimming pools 
    • Excessively warm environments 
    • Strenuous exercise 
    • Lift-and-load jobs 

    Medical Rosacea Triggers 

    • Some prescription drugs, including topical steroids, vasodilators, and others 
    • Chronic coughing 
    • Menopause 
    • Caffeine withdrawal 

    Skin and Hair Care Rosacea Triggers 

    • Cosmetics containing alcohol, witch hazel, or artificial fragrances 
    • Hydro-alcoholic or acetone products 
    • Substances that cause redness or stinging 

    Tracking Your Rosacea Triggers 

    We recommend writing down each trigger in a journal and recording how your skin responds after being exposed to each one. The National Rosacea Society has a trigger-tracking form you can print off for this purpose. Armed with an understanding of your triggers, you may be able to make changes to your daily routine that keep your symptoms under control. 

    Treatment Options for Rosacea 

    Unfortunately, rosacea doesn’t have a cure. However, in addition to avoiding your triggers, you can also pursue treatment options that make your condition less prominent. Some of these include Intense Pulsed Light (IPL) photorejuvenation therapyVbeam Perfecta Pulsed Dye Laser (PDL), and topical creams applied directly to the skin.  

    If you think you might have rosacea, or you’re eager to find a treatment option that works for you, please contact Swinyer-Woseth Dermatology in Salt Lake City, UT at (801) 682-4715 to schedule an appointment with one of our board-certified dermatologists. 

  • Skin Mole Mapping

    It’s perfectly normal to have up to 60 moles by the time you’re 25. You may have had a few when you were born, but most moles develop gradually into adulthood. Most moles are simply cosmetic changes to the skin and will never cause problems. However, keeping an eye on new and changing moles can help you catch skin cancer early. The trick to knowing every inch of your body is to print out a body mole map and record what you see over time. 

    Begin with a Skin Cancer Self-Examination 

    While it’s recommended that you see a dermatologist for professional skin cancer screenings once a year, this is something you should also do at home once a month. The most common places for skin cancer to develop include the face, chest, arms, calves, and other places that receive the most sun exposure.  

    Still, skin cancer can develop anywhere, so be sure to take a good look at every part of your body during a skin self-exam. Remember to check your underarms, between your fingers and toes, the palms of your hands, the soles of your feet, and your scalpUse a full-length mirror and a hand mirror or get help from another person to examine hard-to-see areas. 

    Record Your Moles 

    The American Academy of Dermatology has a skin cancer body mole map you can download for free. You’ll see that the chart includes the front and back of your body, your head from four different angles, and the bottoms of your feet. 

    As you examine your skin, mark your moles in the appropriate places on the map and number them as you go. Then, there’s a place to document the characteristics of each mole for your records. 

    Print out 12 copies of the body mole map for each person in your family so everyone can fill it out once a month for a year. This makes it easy to see which moles are changing or taking on concerning characteristics as the months go by. 

    Know the Warning Signs of Skin Cancer 

    Becoming intimately familiar with the locations and traits of your moles is important because cancerous moles have unique characteristics. If you notice any of ABCDEs of skin cancer, call a dermatologist right away. These include: 

    • Asymmetrical moles, where one half looks different from the other 
    • Borders that are irregular, scalloped, or poorly defined 
    • Colors that vary from one part of the mole to another 
    • Diameter that exceeds the size of a pencil eraser (6mm) 
    • Evolving moles that change color, shape, or size relatively rapidly 

    At Swinyer-Woseth Dermatology, we have more than 30 years of experience providing skin cancer treatment to Utah residents. Our team of board-certified dermatologists can provide the effective, compassionate service you’re looking for. If you have any troubling moles, or you’re looking for dermatology services in Salt Lake City, please contact Swinyer-Woseth Dermatology online or call us at (801) 682-4715.