If your skin is starting to show signs of age, you may need to adjust your skin care regimen and your lifestyle. There are many anti-aging skin care products out there—but which products and methods really work? Keep reading for more information about what to do when your skin starts to show signs of age.
Take Sunscreen Seriously
One of the main causes of aging skin is sun exposure. The sun can cause wrinkles, dryness, age spots, and even skin cancer. You may have noticed that the skin of your face has aged more quickly than the rest of your body. That’s because your face is exposed to the sun more often than in other areas. Even if your skin has started to become leathery and dry from sun exposure, it’s never too late to start wearing sunscreen. Choose a formula that with SPF 15 or higher, and wear it every day—even when it’s cloudy or raining. The sun’s UV rays can still get through the clouds and wreak havoc on your skin, so make sunscreen an integral part of your morning skin care routine.
Maintain a Skin-Healthy Lifestyle
There are several lifestyle factors that can promote skin aging. One of them is the use of tanning beds or sunlamps. Don’t fool yourself into thinking these are less harmful than the sun, as they still contain ultraviolet light that damages your skin. In addition, you should avoid smoking cigarettes. Not only is cigarette smoking bad for your health, but it can also promote premature wrinkles. Finally, maintain a daily skincare routine that keeps your skin moisturized and healthy. Use a rich moisturizing cream as well as products containing vitamin A, alpha-hydroxy acids, and hydroquinone for the best anti-aging results.
Do you need more information about anti-aging treatments in Salt Lake City? Contact Swinyer – Woseth Dermatology at 801-266-8841 for more information about skin care products and anti-aging treatments that can help keep your skin youthful and healthy.