The skincare industry is booming with new products and techniques being introduced every day. But with so much information out there, it can be hard to navigate what’s right and wrong for your skin. While there are many good habits that you can adopt for healthy skin, there are also some bad habits that have to go through this year. In this blog post, we’ll be discussing the top skincare habits to ditch for better skin. From excessive product use to dirty brushes, we’ve got you covered.
1. Using an Excessive Number of Products
While it may be tempting to try out every new skincare product that hits the market, using too many products can actually harm your skin. Layering multiple products can lead to clogged pores and irritation, making your skin more susceptible to breakouts and other issues. Instead, streamline your routine by selecting a few essential products that work for your skin type.
2. Using a Moisturizer that Upsets Your Skin
Not all moisturizers are created equal, and some fragranced moisturizers can actually be bad for your skin. These formulations can result in redness, burning, and irritation, especially if you have dry or sensitive skin. Instead, opt for a fragrance-free, lightweight moisturizer that matches your skin type.
3. Picking Your Face
If you have acne-prone skin, it can be difficult to resist the urge to pick at your face. Unfortunately, this habit can actually make things worse by spreading bacteria and causing more breakouts. Instead, use an acne treatment that targets the root of the problem, such as benzoyl peroxide or salicylic acid.
4. Using Makeup Wipes – They’re Too Harsh
Makeup wipes may be convenient, but they can be too harsh for your skin, leading to irritation and dryness. Instead, try double-cleansing with an oil-based cleanser followed by a water-based formula to remove makeup effectively without stripping your skin’s natural oils.
5. Skipping Sunscreen
Sunscreen is essential for protecting your skin from harmful UV rays and reducing the risk of skin cancer. Even on cloudy days, UV rays can penetrate through the clouds and damage your skin. So, make sure to always apply sunscreen with an SPF of at least 30, and reapply every two hours if you’re spending time outdoors.
6. Sleeping in Your Makeup
We’ve all been there–coming home from a late night out and too tired to wash our faces properly. But sleeping in your makeup can clog your pores and lead to breakouts and dull skin. Instead, make it a point to remove your makeup every night with a gentle cleanser and moisturize before heading to bed.
7. Using Dirty Brushes and Sponges
Makeup brushes and sponges can harbor bacteria and oil buildup if not cleaned regularly. This can increase the risk of breakouts and skin irritation. So, make sure to wash your brushes and sponges regularly with a gentle cleanser, and replace them every few months.
8. Not Getting the Right Amount of Sleep
Getting enough sleep is crucial for healthy skin, as lack of sleep can lead to increased stress levels and inflammation. Aim for 7-8 hours of sleep every night to support healthy skin.
9. Getting Skincare Advice from TikTok
While social media platforms like TikTok can be fun and informative, it may not always be the best source of skin care advice. Instead, talk to a dermatologist who can help you develop a personalized skincare routine that meets your unique needs.
Swinyer Woseth Dermatology Has What You Need for Beautiful Skin
Skincare is essential for maintaining healthy and glowing skin. While there are many good habits you can adopt, it’s equally important to recognize and ditch any bad habits that may be harming your skin. By following the tips we’ve outlined above, you’ll be well on your way to achieving healthy, beautiful skin. And if you’re looking for expert help, don’t hesitate to schedule an appointment with us at Swinyer Woseth Dermatology. Contact us at 801-682-4715 to achieve your best skin yet!